Confidential, trauma-informed support for leaders, caregivers, and professionals navigating the unseen cost of holding it all together.

Modern office or therapy room with beige walls, a light-colored sofa, an armchair, a small round white table with a clock and tissue box, a green lounge chair, a wooden desk with papers, and large windows letting in natural light.

You’ve built a life that looks successful on the outside—but internally, you may be tired, disconnected, or carrying unresolved pain.

At Trauma Wise Healing, I provide specialized therapy and coaching for people like you: high-functioning, thoughtful individuals who want more than coping tools—you want clarity, peace, and meaningful change.

My work is rooted in neuroscience, somatic insight, and relational depth. We’ll go at your pace, build your capacity, and help you reconnect with yourself and the life you want to lead.

A smiling woman with wavy brown hair wearing a green top and a necklace outdoors with a blurred background of rooftops.

This is the space where high-functioning doesn’t have to mean over-functioning.
You’ve built a life of success—but that doesn’t mean it’s felt easeful. Whether you’re carrying trauma others can’t see, navigating complex transitions, or quietly burning out under pressure, this work is about reclaiming clarity, connection, and capacity.

Explore Services:

  • Individual Therapy
    Specialized support for trauma recovery, nervous system regulation, and identity reintegration.

  • Couples Therapy
    Repair communication breakdowns, strengthen emotional bonds, and heal past and present relational wounds.

  • Coaching
    Leadership expansion, conflict resolution, and sustainable wellbeing for high-stress, high-responsibility lives.

  • EMDR & ART
    Brain-based trauma modalities for deep, lasting healing.